There are
many types of teas out in the world, but of 90% of the teas sold in the West
are black tea. There are four types of tea black, green, oolong, and white are
all made from the Camellia Sinensis plant. Black tea has more flavor and
caffeine than the others. Because how black tea is processed black tea holds
its flavor for several years. Did you know black tea was used as a form of
currency in Asia, they use to press black tea into block/bricks and use it to
trade with, in some parts of Asia the method of payment continued into the 19th
century!
How black
tea is processed and does the processing have anything to do with the health
benefits found in black tea? Black tea leafs are first spread out on racks and
are blown with air to remove about 3rd of their moister and it makes
them pliable. Leaves are then rolled which breaks their cell walls that release
the natural sugars in them which is used for fermenting the leaves. The leaves
are then placed in a humid area which helps promote the fermentation. The
leaves turn dark in color and develops black tea’s strong flavor. The tea
leaves are then dried and shipped out around the world.
Since black
tea comes from the same plant as green, oolong, and white teas it is natural
that they all have similar health benefits.
Black tea is
loaded with antioxidants…. Black tea will help with your cholesterol,
preventing damage in both the bloodstream and the artery walls, it will lower
the risk of heart disease. The flavonoids found in black teas have proven to
help improve coronary vasodilation and reduce clots. So what does all this
mean? In short drinking black tea can help reduce the risk of heart disease and
strokes, as it helps expand the arteries, which increase the blood flow.
Drinking
bleak tea can also help in the Cancer Prevention, the antioxidant polyphenols
in the tea seems to help with the preventing the formation of potential
carcinogens in the body, certain types of cancer, such as ovarian, lung, prostate,
colorectal, and bladder. Some other studies indicate that drinking black tea
may help with preventing stomach, prostate and breast cancer. So what does this
mean? Research has shown by drinking black tea has help in the fight against
cancer. Some of the properties found in black tea slow down the growth of
cancerous cells without destroying healthy cells.
Could
drinking black tea help with the aging process. There are antioxidants in green
tea which are used to help with acne. There are many health products today that
use tea extracts to help the skin look younger anti-aging creams…
Some studies
have shown that people who drink tea on a regular basis have stronger bones
then the people that don’t drink tea. Drinking tea can help with the Digestive
tract health, which has been used by china for thousands of years. Tea is great
for helping with the digestive aid. Drinking black tea can help burn fat and it
will speed up the metabolism. This makes drinking tea ideal for those who want
to lose weight or who exercise regularly. With the increase of the metabolism
from the black tea there is also an increase of brain function and it aids in
alertness. The caffeine in the tea acts more as a subtle stimulant, taking more
than a few minutes to take effect, unlike coffee or cola, which hits your body
system fast. This effect is assisted by another compound found only in tea,
theophylline. While caffeine targets the brain and the muscles, theophylline
stimulates the respiratory system, heart and kidneys. This help promotes and
maintain a health cardiovascular system.
As you can
see from the above article there are several benefits to drinking tea.
Coffeegiftsmagic.com has a wide selection of Black Teas, Green Teas, Tisane
Teas, Herbal Teas, and Flavored Teas.
All of our teas that we sell are loose-leaf teas, so you get the best
flavor from your favorite tea.
